Although it can be difficult to maintain long term, we know that low-carb diets can help you lose weight. And there are ...

Pack your vegie bake with colourful veg and bite-size chunks of sourdough. This mouthwatering dish combines the goodness of zucchini, capsicums, red onions, and spinach, all tossed in a basil ...

Having high blood pressure but a low pulse rate can be a sign of a more serious underlying health condition, such as a heart problem. Your blood pressure is the amount of pressure your blood is ...

The neighbors — a group of computer savants and vegan activists committed to the study of human cognition, most of them trans women — moved box trucks on his land. It seemed like a win-win for ...

From fine dining to fast-casual bites, DC’s vegan food scene has something for everyone. Washington, DC isn’t just the nation’s capital—it’s also a hot spot for incredible plant-based dining. Whether ...

Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including salads, bunless sandwiches, and burrito bowls. Sticking to a ...

Kelp, a type of seaweed, is a superfood rich in nutrients, particularly iodine, essential for thyroid health. While following a vegan diet, it may be difficult to find natural sources of iodine.

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challenging, but it’s not impossible.

From hearty casseroles and stews to fresh salads and burgers, and of course all of my Tex-Mex favourites – here are over 25 vegetarian black bean recipes that will inspire you to get straight ... Plus ...

From frittatas and benedicts to breakfast burritos and simple scrambles, we’ve got delicious products fit for each job! For some tasty brekkie inspo, check out these vegan egg substitutes that taste ...

With thyroid disease, the effects of "too high or too low" are both problematic, and there is no natural therapy that can simultaneously address both conditions. Herbs for Iodine Deficiency Your body ...