I had a reader comment on one of my meal plan posts asking about meal delivery services, and it gave me an idea for doing a roundup/recap of meal delivery services for people with food allergies and ...

This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

Maintaining a balanced diet with adequate protein is essential for muscle repair, energy production, and overall well-being. Whether you’re vegetarian, vegan, or simply looking to diversify your ...

If you’ve recently started a weight-loss diet, you might be overwhelmed thinking of recipes to help support ... We gave Marry Me Chicken a vegetarian twist by replacing the traditional chicken ...

If you’re planning an animal-free feast, we’ve gathered enough vegan recipes below to equip you with an innovative and crave-worthy meal for every day of Passover. Chag Sameach! The entire celebration ...

keep in mind that excess oil and fat from nuts can sneak into your recipes. Some tips on how to reduce cooking or baking with oil include the following: Nutritionally, a vegan diet provides all the ...

They checked how these diets affected their vitamin levels. Hugo followed a vegan diet. Ross ate a meat-based diet. After six months, tests showed plant-based vitamins had positive effects.

Certain diet plans are scientifically supported to help prevent many chronic diseases. Dr. Katz points to research on the heart-healthy DASH diet, which has been shown to lower blood pressure.

Whether you’re looking for a quick snack, a dinner twist, or a dairy-free dessert that still feels indulgent, pistachios have you covered. Here are 10 vegan recipes that show that pistachio is the ...

We, thus, investigated the effects on the occurrence of headaches of three levels of dietary sodium intake and two diet patterns (the Dietary Approaches to Stop Hypertension (DASH) diet (rich in ...

"The Masked Singer" judge Jenny McCarthy recently said she "almost died" after trying a vegan diet. The 52-year-old actress, television personality and wife of actor Donnie Wahlberg shared on the ...