Want to strengthen your legs, core, and endurance with Chair Pose (Utkatasana)? In this tutorial, I’ll guide you through proper alignment, common mistakes, and modifications to help you hold ...

Master Chair Pose (Utkatasana) with this step-by-step tutorial! 🧘‍♂️🔥 Learn proper alignment, common mistakes, and expert tips to build strength, balance, and endurance in your legs ...

The name Utkatasana or chair pose yoga is a Sanskrit word which can be translated as 'powerful pose' or 'Fierce Seat'. This exercise should be practiced to mainly strengthen your body. Utkatasana ...

The B-town diva recently posted a picture of herself doing Chair Pose, also known as Utkatasana. The actor captioned the post, “Wishing all a Happy Diwali! Along with the celebrations and ...

Sink into the pose and feel the activation of your glute muscles as you hold the position. "Utkatasana, commonly known as chair pose, is an effective way to strengthen the glutes, thighs ...

Utkatasana is a yoga pose to be reckoned with. It’s also known as chair pose, because it resembles a person sitting back into an imaginary chair. However, the other names it goes by are sure to ...

Malaika Arora shared a video of herself doing the Rock and Roll with Utkatasana and challenged the internet to do the routine. Can you do it? Bollywood's OG fitness enthusiast Malaika Arora has a ...

Anshuka, for the midweek, performed Utkatasana and spoke of the many benefits of this asana. She also demonstrated a variation of the Chair Pose. Take a look at her post here. Yoga comes with ...