International Yoga Day 2025 encourages aligning with planetary energies through specific yoga poses and mudras. Vedic ...

In the lifestyle that has become the norm in today's fast-paced world, cardiovascular disorders are becoming more common.

Regardless of whether you're just starting out with yoga or wish to enhance your practice, this guide will lead you through ...

Astronomy fans got to see a planetary alignment in mid-April featuring Venus, Saturn, Mercury and Neptune. Stargazers will once again be treated to a planetary alignment in May, though not as big ...

A small planetary alignment is on the horizon It will take place near the end of May A crescent moon will be wedged between Venus to the south and Saturn to the north Astronomy fans got to see a ...

Master Chair Pose (Utkatasana) with this step-by-step tutorial! 🧘‍♂️🔥 Learn proper alignment, common mistakes, and expert tips to build strength, balance, and endurance in your legs ...

A rare planetary alignment will take place on Friday, Feb. 28. Seven planets will be visible, with most of them being visible to the naked eye. February will be closing out with a "great evening ...

Skywatchers will get a cosmic treat this week with a celestial gathering of planets. A planetary alignment, or a "planet parade," according to the internet, will grace our night sky just after ...

Alignment announced Maroney’s appointment on Monday in tandem with financial documents reaffirming the Medicare Advantage payer’s 2024 guidance and projecting confidence in reaching earnings ...

Strengthens the gluteus medius, improving hip stability and reducing lower back strain. Enhances spinal alignment and rotation through lateral engagement of the body. 7. Chair Pose with One Leg (Eka ...