Skip push-ups and planks — I just did this 15-minute standing upper-body workout and my arms are on fire . ... Hypershell X — The World's First Outdoor Exoskeleton.

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My upper body certainly felt it after a week of practice, and I made sure to couple the push-ups with some back work ...

The Indian Constitution celebrates selfgovernance where all villagers irrespective of their education economic or social status enjoy the same rights writes SURAKSHA GIRIChance TV surfing made me watc ...