Collectively, we’ll spend more than four trillion dollars on health care, 20 percent on diseases linked to unhealthy diet choices, according to one study. It’s been estimated that we lose at ...

The scores were also higher among overweight people following low-calorie diets. Researchers said: “Numerous studies have consistently focused on ‘healthy’ versus ‘unhealthy’ diets. “They have shown ...

Counting calories and yo-yo dieting could increase your risk of depression, new research suggests. Experts say eating healthy whole foods rather than processed foods might be more important than ...

The scores were also higher among overweight people following low-calorie diets. Researchers said: “Numerous studies have consistently focused on ‘healthy’ versus ‘unhealthy’ diets.

but misconceptions can prove to be an unhealthy affair. While salads make for a great source of vitamins and minerals, not all salad diets are the same. Dressings can make a bland salad flavorful ...

According to CSIRO's latest Food System Horizons report, Australians are experiencing diseases due to unhealthy diets despite a relative abundance of safe, high-quality food. Data from the ...

Conversely, diets low in carbs or fat but high in unhealthy foods like refined grains, sugary snacks, processed meats, and animal fats carried a higher risk of heart disease. “Healthy versions ...

"In contrast, low-carb and low-fat diets emphasizing unhealthy foods were associated with a higher risk of heart disease.” The study included 43,430 men and more than 146,000 women whose dietary ...

"In contrast, low-carb and low-fat diets emphasizing unhealthy foods were associated with a higher risk of heart disease.” The study included 43,430 men and more than 146,000 women whose dietary ...