Sit on the floor, lift your legs off the ground, and balance on your sit bones. Extend your arms forward. This pose targets the abs and hip flexors. A foundational pose that strengthens the entire ...

Today we look back almost 30 years to the first Tyranid minis that hit the tabletop in 1993. The Tyranids were originally mentioned and had a single miniature in the Rogue Trader hardback that kicked ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

By Rebecca Robbins President Trump’s decision to move a step closer to imposing tariffs on imported medicines poses considerable political risk, because Americans could face higher prices and ...

Yoga goes far beyond a physical practice; it's a tool for connecting with your inner self and the world around you. One way to deepen that connection is by incorporating yoga poses inspired by Mother ...

Below, we have mentioned all the best morning yoga poses that you can try daily for better health. 10 Yoga Poses You Must Try Daily In The Morning For Better Health Are you planning to incorporate ...

In this article, we will guide you through the top 10 best yoga poses that you must try daily in the morning to boost your confidence levels and add more value to your self-esteem. Now gently ...

Kill Team is finally getting a Tyranid Kill Team! And it’s ravenous. Say hello to the upcoming Kill Team Typhon Box! Kill Team’s new box has been announced. Typhon brings in two more Kill Teams. One ...

"These results underscore the crucial role of policymakers in developing focused public health interventions to minimize the emergence of mental health impacts of climate change, given its ...

Yoga teacher Amy Landry has chosen five postures that target areas that suffer the most from prolonged sitting—your spine, hips and feet. Suitable for all experience levels including beginners, the ...

The Pentagon issued a warning on Wednesday that China’s “unprecedented” military buildup “poses a real and serious threat” to the United States and its allies. The Department of Defense announced that ...