If you miss traditional breakfast burritos, give this high-fat keto version a try. The Skinny Fork uses egg as the wrap, which is then stuffed with bacon, turkey, and cheese. Add avocado to up the ...

There’s a reason people say breakfast is the most important ... 16.3 g protein Get the recipe Keto shakes can be tricky, since a lot of traditional ingredients are high in sugar.

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re ...

Salad may seem like an odd choice for breakfast, but this combination of eggs, avocado and bacon has all the typical morning staples. Try it now. Reprinted from THE KETO RESET DIET COOKBOOK by ...

A typical keto breakfast is eggs cooked in coconut oil and bacon. No cereal. Carbs need to be consumed in moderation and to be high in fiber. According to Hwu, cancer loves sugar from all sources ...