A cruise can be a great way to enjoy a family holiday with kids of all ages. Children will have fun sleeping on bunk beds or sharing a sofa bed in family cabins or even with inter ...

After the preschool years, kids still like cartoons, but they want something more complex than straightforward messages about friendship and sharing. They like a bit of conflict, some bad guys (who ...

Keeping kids active is crucial for their growth and well-being, but traditional workouts may not always keep them engaged.

A core-strengthening exercise that involves rotating the torso from side to side while sitting and holding a weight, targeting the oblique muscles.

Team India could have a major scare as they prepare for the second T20I against England on Saturday (Jan 25) with Abhishek Sharma reportedly injured in training. According to media reports, Abhishek ...

Warning: This post contains spoilers for Presence. Presence may not be your typical horror movie, but that doesn't mean it won't leave you a bit shaken up. Directed by Steven Soderbergh (Ocean's ...

Dr. Kaitlyn Siu, CEO of Tech Your Kids Code Also: The best parental control apps to keep your kids safe "As a mother, ensuring the safety and well-being of my child is of utmost importance," Dr.

Here, Tristan Huckle of the gym chain David Lloyd has designed a simple spinal twist that activates your transverse abdominis muscles - the key core muscle that corsets your stomach and ...

The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet is the best source of these vitamins and minerals, but some children may need supplements.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Second, we chose exercises they enjoy. I would love to see my kids doing more pushups, but the older ones prefer bench press (and they know how to do it properly, with the safeties in our rack).