The warm temperatures of June are a reminder that many of our favorite summertime activities, such as a peaceful day at the ...

No yoga mat? No problem. This Yoga Day, try quick breathing exercises at your desk to reduce stress, boost focus, and reset ...

International Yoga Day is coming on June 21. The day highlights yoga's importance for health. Office yoga can help with ...

Tamil Nadu Governor RN Ravi wowed the crowd by performing 51 push-ups at the age of 73 during an International Yoga Day event ...

Do you ever find yourself looking inside a full wardrobe? Still, it feels like you have nothing right there. Capsule ...

If this sounds like you, try out ... suitcases for yoga retreats. We paid attention to the little things that start to matter after week 10, like how a mat holds up to daily wear, whether it ...

Membership of traditional naturist organizations and clubs is on the decline, but there are growing numbers of people ...

Slip shorts, biker shorts, anti-chafing shorts, and boy shorts are great for preventing thigh rub and friction under ...

Whether you’re a seasoned yogi or a complete beginner to yoga, there are plenty of brilliant places to practice yoga in Dubai. It’s time to salute the sun, bend into your wheel pose or simply ...

Yoga has become more than just a trendy exercise - it’s a healthy activity that can genuinely improve your well-being.

Rising Test' (SRT), involving sitting and standing without support, can indicate cardiovascular health and longevity, says ...