A personal trainer has warned of the dangers of “ego lifting” after she claims smashing a personal best in the gym left her ...

Real face an acid test in the La Liga title race, when they welcome an in-form Atletico Madrid at the Santiago Bernabeu ...

Despite sitting at the top of LaLiga, reigning champion Real Madrid may feel like it has a lot to prove when it hosts ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Real Madrid welcome Atletico Madrid to the Santiago Bernabeu for a top-of-the-table tussle in LaLiga on Saturday.

The agony of pain on the outer side of foot Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to ...