Geranium essential oil is steam distilled from the flowers leaves and stems of the Pelargonium graveolens plant ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

I'm (obviously) a huge beauty enthusiast, but never knew what to think about essential oils in skincare. While I've spoken to ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Hair growth oil might seem like a hot new trend, but humans have been using hydrating oils as skin and hair care treatments, ...

Headaches in winter got you down? Try out aromatherapy, as it is an effective way to get relief from winter headaches.

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.

Peppermint essential oil is a powerful natural medicine that has a hydrophobic and volatile nature. Now, research suggests that its healing properties can be enhanced with the help of nanotechnology.

Just mix five drops of angelica root oil with one tablespoon of milk or bath gel and add it to your warm bath water. Relax ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Renowned for its vibrant golden hue and nutrient-rich profile, palm oil offers a wealth of benefits tailored to women’s ...

With the pendulum shifting towards mindfulness, inner peace and healing, the demand for this natural stress-buster will only ...