Luckily there are plenty of dumbbell back exercises that can strengthen your back, minimize pain, and achieve the aesthetic ...

This is my 15-minute adjustable dumbbell workout is tailored specifically for runners who are short on time, like me. With ...

Pressed for time? A certified trainer reveals 5 compound exercises that deliver real results in just 30 minutes or less.

Targeting arm toning is a common fitness goal, especially during summer. This article suggests incorporating dumbbell ...

Dumbbell workouts provide an excellent way to enhance your fitness routine, whether you prefer working out at home or in the gym. [...] ...

I had never heard of the dumbbell scarecrow before my editor set me the challenge of doing it every day for a week, but once ...

These six at-home exercises build strength and sculpt your body faster than traditional gym machines, experts say.

Dumbbell buying can be a little scary, to be honest. The bewilderment of hex heads, neoprene finishes, adjustable tech, and a ...

Regularly $299, this Walmart home fitness sale gets you an all-in-one adjustable dumbbell set with 22 pieces for $81 -- a 73% discount.

The ideal equipment for stepping up your exercise regimen is a 10 kg dumbbell. It is small, strong, and very adaptable, which makes it perfect for core exercises, squats, lunges, arm toning, and more.