A top nutritionist has revealed the one thing you shouldn't eat for breakfast – chocolate spread. Nichola Ludlam-Raine has ...

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

A spoon of strawberry jam can go a long way. You can slather it on toast for a sweet breakfast treat, swirl it into some ...

If you've run out of butter for your next meal, you can easily make your own with one ingredient shaken in a jar for ten ...

It’s now been over 64 DAYS since Meghan’s first As Ever products went on sale with them selling out within 45 minutes, which ...

One easy way to add natural sweetness and vibrant flavour to your mornings is to include fruit jam in your breakfast. Here are 7 delicious ways to start your day with fruit jam.

This gives the jam a warm, fragrant aroma. Remove from heat and let the jam cool completely. It will continue to thicken as it sits, making it easier to spread. Once cooled, spread it on toast, ...

Small child-me would lick the jam off my morning toast, too, and when there was no other dessert, I’d dip my spoon directly into jam jar. Now that I’ve grown up, I learned to appreciate the ...