One trick that usually works for me is, weirdly enough, to listen to really dense, generally pretty dark music, and let those songs carry the worry out of me. Is there any science behind this?

Tick, tock, goes the clock! Tick, tock, goes the clock! It goes on ticking all day long, As we sing our happy song! The little hand points to the hour, It moves very slowly. One, two, three ...

By Gordon Murray Clean Bandit and Mabel hit the top 10 of Billboard‘s Hot Dance/Electronic Songs chart (dated Oct. 24) as “Tick Tock,” featuring 24kGoldn, rises 12-10. It’s the sixth ...