What is posterior tibialis tendon surgery? Posterior tibialis tendon surgery is a way to fix the tendon on the back of your calf that goes down the inside part of your ankle. A surgeon can do a few ...

If you're a runner, chances are you'll experience one of these common running injuries. Here's how to get back on the road pain-free.

Come the postseason, though, the combination of five-out floor-spacing, rim protection and mismatch-mashing post play that a ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

Expert trainers share 12 transformative ankle mobility exercises that can enhance your workout performance, prevent injuries, and improve everyday movements.

On this blog, we have discussed all sorts of so-called alternative medicine (SCAM) but only rarely we scrutinize any of the many gadets and devices that are being promoted under the SCAM umbrella.

With much of the same players who won Banner 18 back for a run on Banner 19, there is not all that much to point to for the Celtics in terms of loss.

Ben Patrick explains why this happens: “The quadriceps muscles – especially the vastus medialis, which is that ...

After passing through this membrane, it runs down between two muscles of the front of the lower leg, the tibialis anterior and extensor digitorum longus, before crossing the front of the ankle joint.

UMass Lowell Recognized as Top Research Institution with R1 Classification Read More ⁠ ...

Ankle mobility exercises can help you move pain-free and boost your workout performance. Trainers recommend the 12 best ones ...