Bill Goodykoontz, media columnist and Valley 101 host for The Arizona Republic and azcentral.com, talks about changes in his 35 years in Arizona.

Acknowledge things you’re grateful for Research ... other person feel better than it is about making yourself feel better. Yes, that means writing a letter forgiving someone who’s hurt you ...

Face Yourself are the sort of band that the modern deathcore scene has been yearning for. Only active for two years, they ...

Ever catch yourself rereading an email five times before hitting send, just to make sure it sounds right? Or maybe you’ve ...

Spring is the season when people reinvent themselves. It’s a great time to assess which areas of your life you want to improve. While everyone’s goals are not going to look the same, here are some ...

With the sea of options out there, it is easy to get overwhelmed, especially if you do not know where to start. So, if you’re entering high school or starting college, here are five things to help you ...

Here’s the unofficial sign that summer reading season is upon us: Emily Henry released a new book! Whether you’ve been ...

Volunteering has more benefits than you might realise, from career progression to wellbeing. How can officials reach out and ...

NPR's Michel Martin speaks with Tina Knowles, the mother of artists Beyoncé Knowles-Carter and Solange Knowles, about her new ...