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Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease.

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

I feel the baby inside me, and it’s kicking me and doing all of the things. It’s like I was the Grinch or something, and my heart grew,” said the mom-to-be. The experience has also drawn her ...

At Nucor Steel Louisiana, safety is the top priority. As a Safer Together sponsor, Nucor shares CPR tips to help the ...

MMR is committed to a safe work environment and a safe community. As a Safer Together sponsor, MMR shares heart health tips to help the community lower the risk of heart attacks. At MMR, we ...

Police responded to a person shot and found a 57-year-old man inside of a residence with a gunshot wound to the chest.

Yahoo Sports has you covered with the latest rumors, signings, trades and analysis as teams scramble to make moves before the deadline.

And who doesn't love a workout that doesn't feel like a workout? Yes, there are plenty of high-impact exercises, but if jumping isn't for you, you can follow class member Elle Baez. During this ...

The English We Speak is your chance to catch up on the very latest English words and phrases. In under 3 minutes, we help you stay ahead of the pack by giving you 'must have' phrases that you can ...

Genetic alterations may help mosquitoes adjust to climate change, shifting the distribution of mosquito-borne disease in a warming planet.