is the main muscle used for breathing and is also involved in other bodily processes. Other diaphragm functions include a role in urination and bowel movements, and assisting the lymphatic system ...

Breathing exercises that help your diaphragm do its job can improve your body’s ability to exchange air through the lungs. To improve your lung function, it’s important to continue doing ...

a key breathing muscle. Like any muscle of the body, you need to work your diaphragm so it functions well. With that said, this guide to the body’s most important breathing muscle offers ...

That ultimately affects how well those muscles function during exercise ... While there is not a lot of research on how diaphragmatic (or “belly”) breathing directly improves running, the ...

The following exercises provide systematic approaches to retraining respiratory patterns for optimal function. The first essential technique involves diaphragmatic breathing, which establishes the ...

The researchers note that a key feature of the study was the use of a standardized daily spontaneous breathing trial (SBT) in ...