Begin your day with a bowl of teff porridge for a protein-packed breakfast. Simply simmer teff in water or milk until tender, ...

The seed, or grain, in question is called teff. Ethiopians have been growing and obsessing about teff for millennia, and it may become the new "super grain" of choice in Europe and North America ...

Entrepreneurs across Africa are turning superfoods like fonio, moringa, baobab, hibiscus, and teff into thriving businesses.

Whole grains have earned a top spot in the world of nutrition. Unlike simple carbohydrates that might leave you hungry soon ...

Chicken consumption has doubled in the U.S. since 1980, breezing past beef in 2010. But nearly three-quarters of production ...

What are the best substitutes for buckwheat flour? Teff flour (an ancient grain flour) is the best substitute for buckwheat flour. Both are gluten-free, high in nutrients, and have a slightly ...

WSU researchers replaced refined flour with its whole-grain alternatives: buckwheat, quinoa, millet, and whole wheat. The ...

Enter your zip code to find the cash bids and basis levels for the five elevators closest to you. This tool is independently contracted by Farm Journal.

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...