This is one of the most popular TED Talks of all time. Sir Ken Robinson challenges the traditional education system and argues that schools often stifle creativity. 3. Simon Sinek – “How Great ...

Summary: A new study suggests that exercise reduces depression by boosting motivation through decreased inflammation and enhanced dopamine function. This understanding could lead to personalized ...

There’s much to learn from TED talks, so check out Fundera’s infographic for 17 inspirational TED talks on motivation to get a good sense of what's out there.

1 School of Physical Education, Huaibei Normal University, Huaibei, China 2 School of Physical Education and Health, Zhaoqing University, Zhaoqing, China Objective: This study explored the ...

According to a new study in Nature, I could get a motivational boost from a surprising source: my gut microbes. In a tour-de-force study, a team from the University of Pennsylvania found that changing ...

And no one does inspiration quite like TED. We round up our favorite health, wellness, and fitness TED talks, each life-changing in its own way. 1. All It Takes Is 10 Mindful Minutes, By Andy ...

This study aims to explore the influence of the COVID-19 epidemic on exercise self-efficacy and exercise behaviour, as well as the intermediary effects of exercise motivation. A sample of 1,115 ...

and finding the motivation to keep exercising can be even harder. Whether you’re having to work around a tight schedule of work and family commitments, feel self-conscious, or just can’t face the idea ...