Since I had knee surgery earlier this year, I’ve been looking for a low impact method of exercise. Actually, my wife has been looking for me. My choice was no ...

It is often said that a dog is man's best friend, and rightly so. However, not all dog breeds have the same energy levels. While some dogs are born athletes who love to run and engage in high-energy ...

Getting older does not have to mean moving less. The key to longstanding fitness, according to experts, is envisioning the kind of body you want in your older years now and training smartly in the ...

Swimmers have jumped back into a Berlin waterway where swimming was banned a century ago because its pollution could make ...

Reptile lovers worldwide are fond of lizards. Iguanas are some of the largest lizards. Whether as pets in well kept ...

The two Jersey Shore beaches are in Monmouth and Ocean counties, while the lake beaches are both in Sussex County ...

There’s a push by Berlin swimmers to get back into the water a century after the city banned swimming in the Spree River ...

In this guest editorial, the author - a transgender swimmer - asks USMS to rethink its recenty policy change on transgender ...

Most of the best fitness trackers are pretty complex, with loads of smart features I know I'm never going to use. So, for me, ...

An ideal workout week targeting fat loss should include three 45- to 60-minute strength training workouts (one lower body, ...