For a hearty salad filled with plant proteins, nothing beats lentils! Combine these legumes with roasted sweet potatoes, tomatoes, arugula, red onion, and you have a complete and colorful dish.

Here's a warm and inviting vegetarian stew. It's made with lentils and sweet potatoes. Lentils are a good source of protein and don't need presoaking. Smoked paprika adds a smoky flavor.

Step 1 Preheat the oven to 190°C (170°C fan) gas mark 5. Step 2 In a large bowl, toss the onion, fennel, sweet potato, ...

Sweet potatoes are a versatile and nutritious ingredient that can be turned into a range of comforting dishes. Loved for their natural sweetness and rich texture, sweet potatoes are just perfect ...

Japan exported 6,200 tons of sweet potato in 2023, agriculture ministry statistics showed. The shipment value rose nearly tenfold to 2.9 billion yen ($19.1 million) over the last decade.

Today's recipe for fries calls for a mix of russet and sweet potatoes. The fries can be served with dipping sauces in two flavors: spicy and chili lime. Fries are a classic: crispy, delicious ...

Unlike regular potatoes, sweet potatoes have a low glycemic index, which means they release sugar slowly into the bloodstream. This helps in preventing blood sugar spikes and crashes, making them ...

I know sweet potatoes are high in starch and keep me feeling full longer. Can I eat them daily instead of rice? (Hoa, 22, Hanoi) Sweet potatoes contain about 25% starch and only 0.1% fat. They are ...

Sheri Castle visits a farmers market to explore sweet potatoes of all shapes, colors and sizes. She then heads to the kitchen to share her favorite recipes for sweet potato casserole and twice-baked ...