Huntington’s disease research news. In plain language. Written by scientists. For the global HD community.

Experts break down the connection between India's artificial light exposure and rising pre-diabetes, sleep disorders, and ...

And then there’s the rest of us, who hit “snooze” way too many times and feel groggy no matter what time we went to bed.

Exposure to the sun's light can be both beneficial and harmful. New research has suggested new uses for light therapy beyond ...

In September 2024, a 38-year-old woman consulted Narendra Kotwal, director of endocrinology at Paras Health, Panchkula. She ...

New research from NUS Yong Loo Lin School of Medicine and Oura provides the largest real-world insight into how long it ...

In 1972, a study 2 demonstrated that a brain region in the hypothalamus called the suprachiasmatic nucleus, which sits just above the optic nerves, is required for daily rhythms in animal behaviour.

Understanding the importance of circadian rhythms in maintaining health and wellness through sleep, diet, and exercise.

What's the best time to eat dinner and exercise? Experts reveal when is better for fat-loss - Eating healthily and exercising ...

Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may ...

Melatonin is a hormone produced in the pineal gland in the brain. Its production is controlled by the suprachiasmatic nucleus (try saying that three times fast!), which is the body’s master clock.