Of all the exercises you can do for your back and biceps, the supinated (underhand grip) pull-up, also known as the chin-up, is a real muscle and strength-building champ. So, in this article, we ...

Pull-ups get all the glory when it comes to the best bodyweight back-building exercise, while inverted rows are often left underappreciated. The inverted row is a stellar back exercise to hone in your ...

Jameson Taillon always knew adding a usable changeup to his arsenal would help neutralize left-handed hitters. The Chicago Cubs right-hander went into spring training last year looking to test the ...

Oklahoma prosecutors will retry longtime death row inmate Richard Glossip a third time for his role in the 1997 killing of his former boss, Attorney General Gentner Drummond said Monday. The ...

Predicting your risk of a range of health outcomes—from type 2 diabetes to depression and even your longevity—is as simple as testing how tight your grip is. Grip strength refers to the power ...

Investors looking to move big blocks of corporate bonds have long relied on exchange-traded funds listed on stock exchanges to jump in and out of positions. But now, they’re increasingly trading ...

Ever notice how some days your shots feel pure while other days it’s like you’re swinging a garden hose? The culprit might be hiding in plain sight—your grip. I’ve seen it countless times on the ...

GOULD, Ark. (KATV) — Latavious Johnson, a death row inmate, was pronounced dead at about 3:30 p.m. at the Varner Supermax in Gould, according to the Arkansas Department of Corrections.

READ: Freezing temperatures grip most parts of SA The good news is, the South African Weather Service expects the freezing conditions to ease by Wednesday. But today, ...