If you’ve stopped drinking alcohol entirely or are reducing the frequency of your drinking, whether for Dry January or another reason, you may notice a surprising side effect: sugar cravings.
But while you might be aware of its effects on your liver, sleep, or weight, have you ever wondered how alcohol impacts your blood sugar levels? For those who claim to only consume one or two drinks ...
In most cases, people with type 2 diabetes can drink alcohol in moderate amounts. As you may well know, living with type 2 diabetes often means cutting out or cutting back on foods and beverages that ...
Blood sugar tests are a crucial tool for managing blood glucose levels, but what exactly do they measure? How does exercise impact your results? In this article, we'll delve into the relationship ...
Artificial, novel, and natural sweeteners, as well as sugar alcohols, are common sugar substitutes with both potential benefits and drawbacks. The best sugar alternative depends on your condition ...
Examples of these alternative sugars include sugar alcohols like sorbitol, artificial sweeteners like aspartame and natural sweeteners like stevia. Here's the good news: If you want to cut back on ...
Insecticidal properties of sugar alcohols, particularly erythritol, have garnered attention in recent research as potential alternatives to conventional insecticides. These naturally occurring ...
It tastes as sweet as sugar and is well-known for being diabetes-friendly and improving dental health. It's one of many sweeteners classified as a sugar alcohol. While it has some clear health ...