Flank steak is a fairly popular cut of beef, and for good reason — it’s flavorful, inexpensive and incredibly versatile! Unfortunately, I’ve had my fair share of tough ones over the years ...

Balsamic-Marinated Stuffed Flank Steak. Serves 2 to 4. For the marinade: 1/2 cup balsamic vinegar. 2 tablespoons Dijon mustard. 2 garlic cloves, peeled and sliced. 1 cup extra-virgin olive oil.

Balsamic-Marinated Stuffed Flank Steak. For the marinade: 1 / 2 cup balsamic vinegar. 2 tablespoons Dijon mustard. 2 garlic cloves, peeled and sliced. 1 cup extra-virgin olive oil ...

Mark Bittman's stuffed flank steak recipe takes the meat from basic to brilliant with just 4 simple ingredients. IE 11 is not supported. For an optimal experience visit our site on another browser.

For the stuffing. 4 tbsp butter ; 1 cup mushrooms, diced; 6 cups fresh spinach, chopped; 1 cup soft bread crumbs; 1/2 lb veal, ground; Eggs, 2 each; 1/3 cup Parmesan cheese, grated ...

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Sear the steak roll on all sides until golden brown, which takes about 2-3 minutes per side. Bake to Perfection: Transfer the skillet to the oven and bake for 20-25 minutes.

Italian stuffed flank steak recipe. Ingredients. 3 – 4 gloves garlic, minced; 1 small shallot, minced; 2 tablespoons fresh parsley, finely minced; 1 teaspoon sage leaves, finely minced; ...

The post Flank steak: A lean source of protein for fitness enthusiasts appeared first on The Manual. ... These underrated cuts are also stuffed with B vitamins like riboflavin, niacin, B6, ...