A woman with insulin resistance shared her diet tips that help her manage the condition – including two steps she always ...

Nutritionist Toby King, on behalf of BunkBeds.co.uk, warns that eating before bedtime could have a big effect on how easily ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

Calorie labels on restaurant menus are harming people with eating disorders, a new evidence review claims.These labels ...

She had been in pain for the entire 90-minute flight. Her abdomen was so distended and tender that she felt as if it might ...

Ellen Elphick, who attended the world-famous institution between 2009 and 2012, brought legal action alleging body shaming by ...

Hiccups are sudden movements or repeated spasms of the diaphragm that you can’t control. This sudden inhalation is what ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...