While Real Herbs Stinging Nettle Root Extract may not work for everyone, we have not experienced any negative side effects. Some users have reported difficulty swallowing the capsules, but we have ...

While there are many stinging nettle benefits, there can be some side effects too. The most common side effect is temporary skin irritation, redness, and itching after touching the fresh plant.

While results are promising, more research is needed to confirm its effects. Stinging nettle has many active ingredients that may be responsible for its benefits. These include flavonoids ...