Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

PLANT sterols have been the subject of much scientific research since the 1950s. In essence, they are naturally occurring plant constituents, and studies have shown that they can inhibit the ...

With simple steps you can improve your cholesterol levels and lower your risk of serious illness including heart disease ...

A multitasking wonder, this balm hydrates lips and doubles as a glow-giver for cheekbones and brows. Infused with peptides, ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Researchers at the Texas A&M Gastrointestinal Laboratory (GI Lab) have discovered signs that can be used to identify dogs ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...

A new study found that replacing one's daily snacks with pecans can lead to improved cholesterol levels, thereby reducing the risk for cardiovascular disease. Previous research has tied nuts, in ...