THOMASVILLE- The Thomasville Junior Service League has a longstanding history of providing donations to ensure every pre-k ...

(Image Credits: Pixabay) From just dipping her feet in the water to swimming three times a week, 68-year-old Vijaya Srivastava has transformed her health and social life by learning to swim.

Fishers swimmer Polina Sopova and her mother Olga immigrated to the U.S. in a couple days' span in 2023. How swimming has ...

In the US, many chase that magic 10,000 steps daily that’s constantly promoted. But what if your everyday tasks could also help you hit that goal? It’s time to see your routine in a new light. Staying ...

Ask any aquarium keeper, and they’ll tell you that their least favorite part about the hobby is cleaning their fish tanks. Water always gets everywhere, the tank can be smelly, and it always takes ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

I read Allison’s letter regarding a Medicare scam that was correct until the last sentence: “Please tell people there is no ...

Children in Plymouth are being given the chance to be coached by triple Olympic champion Adam Peaty. The event, which is ...

President Donald Trump signed an executive order on Wednesday intended to ban transgender athletes from participating in ...

The stairs between Cliff and Cottage streets in Honesdale, blocked off since 2023, may be removed. Borough council voted to get estimates for the job.

Again. This time, the scene was a community college in Roseburg, Oregon, 175 miles south of Portland. This time, nine people were murdered and the shooter committed suicide. This time, President ...

Unless you’re planning on swimming the Channel under traditional rules – which which only allow you a simple swimsuit or pair of trunks, a swim cap and a pair of goggles – then there’s no reason not ...