The Staff Selection Commission (SSC) has postponed releasing the SSC CPO 2025 notice for Sub-Inspectors in Delhi Police and Central Armed Police Forces (CAPF). The notice, which was scheduled to be ...

A child’s first watch is an important milestone. But like it or loathe it, technology now plays a huge role – and ...

The On Cloudmonster Hyper first landed in March 2024, and I’ve finally laced up these running shoes for a proper test run. Or ...

You may work out regularly, but are you really fit? If you’re 50 or over, we’re here with a fitness expert’s five-step agility circuit that will answer that question for you. According to Aaron Loynes ...

At this stage, I want a senior cricketer to take up the captaincy and see the Indian team through this transition phase.' ...

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical prowess by passing a rigorous ...

The US Food and Drug Administration has given marketing clearance to a blood test to help diagnose Alzheimer’s disease, making the test the first to get signoff to aid in the early detection of the ...

Consumers should not rely on smartwatches to track their fitness levels for medical purposes, a Hong Kong watchdog has warned, after a test showed the data could deviate by as much as 74 per cent.

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise ... Future studies will test whether the motivational benefits seen here translate into ...

At the end of the exercise, subjects remained seated for 6 min (passive recovery). The workload (in W) performed during the test was calculated as: step height (m) × total UDS × weight (kg) × 0.16357 ...

At home? Yes. You can set up the step at home and exercise to music or with a workout video. Equipment required? Yes. You need a step and enough risers to lift it to the height you want.