Trying to lose weight or simply switch to a healthy diet, ‘what you eat’ can make or break your fitness goals. While most ...

During the scorching summer, traditional Indian fermented foods offer a refreshing way to cool the body and improve digestion ...

Avni Kaul – Dietician and Nutritionist and Founder of Nutriactivania shares with Zee News Digital some quick iron, folate, ...

These dishes are not only low in calories but also rich in nutrients, making them perfect for a healthy and satisfying lunch.

Known for its rich culinary heritage, Andhra Pradesh (a southern state) offers an array of delicious breakfasts ...

Poha is a popular breakfast dish in western India, especially in Maharashtra and Madhya Pradesh. Prepared with flattened rice ...

In a mixing bowl, combine the roasted rava, 1 cup curd, and salt. Mix well. Gradually add water and stir until you get a ...

Forget about your daily poha; if you want to try something light, refreshing, and different, here are six appetizing recipes ...

Looking to keep things light yet flavorful at lunchtime? South Indian cuisine is packed with spices, herbs, and natural ...