The best time to eat a banana depends on your goals, such as increased energy, better digestion, or weight loss.

This versatile root vegetable could be a great addition to a balanced diet, but here's why you'll need to cook it thoroughly.

Pasta cooked the al dente way is more chewable and digestible. “Our digestion slows down, as does the absorption of the ...

There is no best time of day to eat bananas for gut health. Instead, enjoy bananas as part of a typical diet and include them ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

Biopolymer-based nanohydrogels have great potential for various applications, including in food, nutraceutical, and pharmaceutical industries. Herein, starch nanohydrogels were prepared for the first ...

Elmore Leonard once said “I don’t have any of the modern electronics at all. I know the Internet would be a distraction. I ...

Behind the curtains of Kenya’s public hospitals, a quiet catastrophe unfolds—patients are going hungry, not from lack of food ...

The right side of the organ—called the head—is the widest part of the organ and lies in the curve of the duodenum, the first division of the small intestine. The tapered left side extends slightly ...

Breakfast is important, but some food combinations cause bloating. Bananas, though healthy, can lead to bloating due to ...

Corn flour is the ingredient responsible for thickening sauces and soups. It is also used to make corn syrup, which is used ...