There is no best time of day to eat bananas for gut health. Instead, enjoy bananas as part of a typical diet and include them ...

Starch Starch or amylum is a complex carbohydrate that exits in many foods including grains, vegetables and fruits .

Pasta cooked the al dente way is more chewable and digestible. “Our digestion slows down, as does the absorption of the ...

Corn flour is the ingredient responsible for thickening sauces and soups. It is also used to make corn syrup, which is used ...

Biodegradable materials offer a possible way to reduce the environmental impact associated with single-use medical devices ...

Behind the curtains of Kenya’s public hospitals, a quiet catastrophe unfolds—patients are going hungry, not from lack of food ...

For years now, producers have looked to the ethanol industry for protein-rich commodities. Developing ethanol production ...

Grilling or roasting concentrates the flavor while boosting levels of vitamins A, C and E. The cooking process also helps ...

Breakfast is important, but some food combinations cause bloating. Bananas, though healthy, can lead to bloating due to ...

Discover common white foods that may be harming your health—and more that nutritionists say you should completely cut from ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...