Nobody seemed to know for sure, but every once in a while someone in the discussion would float a suggestion that made ...

We’ll explore various banana benefits for men. Find out if eating bananas can improve issues like ED and low drive and whether there’s any research to back up these claims.

To rinse or not to rinse? This pasta question is finally being answered, and it turns out that it really depends on what dish ...

The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

Due to its composition, analogue paneer does not provide the same nutrition as real paneer. Vegetable oils used in its ...

The daughter of the Bears founder and football pioneer George Halas, she witnessed much of N.F.L. history from a young age, ...

The second meal effect refers to the phenomenon in which the Glycemic Index GI of a preceding meal can have a lasting impact ...

Food is life for this meal-obsessed island, especially when you're feeling poorly – including a spicy soup that soothes flu symptoms and a beloved chocolate drink that brings comfort.

Beans are no longer the preserve of vegetarians and the salad-obsessed who seem to run on lettuce leaves alone – and for good ...

Beta-glucan in oats and barley may help with weight loss by controlling blood sugar and reducing fat.

According to the scientists, only beta-glucan was found to increase the number of Ileibacterium found in the mouse intestine.