Carrot’s “high water and fiber content help keep you full, making them a great choice for weight loss” explains Winstead. In ...

Steamed rice contains less starch than white rice, but there is still a certain amount of starch. If you don't rinse the rice ...

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

These sources of starch can easily be incorporated into an overall healthy diet and can help improve your health when they replace more refined carbohydrate sources, like white bread and sweets.

Want the best scalloped potatoes? According to one chef, there is only one choice between waxy and starchy spud varieties.

Rice starch and charcoal are common ingredients in dry shampoo because they absorb oil from the hair shaft much like a bowl ...

With the price of eggs skyrocketing, there are several easy substitutes you can make; and you probably already have many in ...

Starch is a kind of carbohydrate found in grains ... and Rahmawati Ridwan PhD, “Cooked white rice cooled at 4°C for 24 hours then reheated had higher RS content than cooked white rice cooled ...

Mornings can be hectic, especially if you have to iron clothes as part of your routine. With this DIY storage, your iron will ...

Diet & lifestyle changes can help to control diabetes but for a long-term solution, consult a doctor to get the best holistic ...