Resistant starch is a type of carbohydrate that is not digested in the small intestine and supports gut health like fiber. Here’s how to eat more of it.

Ma Yanhe, the director of the Tianjin Institute of Industrial Biotechnology of the Chinese Academy of Sciences, said starch and other complex carbs make up of 60 to 80 percent of the human diet. "Our ...

The BRAT diet stands for bananas, rice, applesauce, and toast. This article lets you know what foods you can eat, alternatives to the BRAT diet, and when to contact a doctor.

The results were obtained using a spectrophotometer (Shimadzu UV-1700, Tokyo, Japan). The starch sample of 0.1000 g was suspended in a solution containing 1 mL 99% (v/v) ethanol and 9 mL of 1 M NaOH ...

Is the vegan diet a true hero in saving our planet, ... The Vegan Diet: Sustainable Solution or Environmental Red Herring? Posted: June 7, 2025 | Last updated: June 7, 2025.

Sep. 17, 2024 — Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP -- the diet currently recommended to ...

Foods high in starch — such as saltines, bread, and toast — help absorb gastric acid and settle a queasy stomach. "The bland nature of a cracker helps to satisfy hunger (excessive hunger can ...

The blood type diet made popular by Dr. Peter D’Adamo, a naturopathic physician and author of “Eat Right 4 Your Type,” claims that following a specific diet and exercise regimen based on ...

The Environmental Working Group (EWG) just released its 2025 Dirty Dozen list of foods that they recommend you buy organic.