The second meal effect refers to the phenomenon in which the Glycemic Index GI of a preceding meal can have a lasting impact ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

According to the scientists, only beta-glucan was found to increase the number of Ileibacterium found in the mouse intestine.

The study said not to recommend frying potatoes instead of baking or steaming. During this study, all participants have ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

A woman with insulin resistance shared her diet tips that help her manage the condition – including two steps she always ...

In a paper published in Nature Communications, researchers at the Industrial Sustainable Chemistry group of the University of ...

Sugar's influence on starch gelatinization, protein interactions and batter stability makes it a critical component in cake ...

Bananas are rich in essential nutrients, including potassium, which aid in blood pressure management, contributing towards a healthy heart and optimal health.

Looking to beat cravings, manage blood sugar levels and shed pounds? Georgetown University–trained biochemist Jessie ...

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...