Looking to beat cravings, manage blood sugar levels and shed pounds? Georgetown University–trained biochemist Jessie ...

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

In a paper published in Nature Communications, researchers at the Industrial Sustainable Chemistry group of the University of ...

This article discusses starches, which foods contain higher amounts of nutrients, and how they can impact blood sugar. Starch is a complex carbohydrate in plants' roots, tubers, and seeds.

Sugar's influence on starch gelatinization, protein interactions and batter stability make it a critical component in cake ...

Managing blood sugar levels is often associated with diabetes, but it also plays a key role in controlling other health ...

Table 1. Composition of cassava starch factory residue (Thippi) (g/100g dry weight) ...

Because less sugar is released into the blood stream from this resistance starch, there’s less of a blood sugar spike. In turn, this reduces the levels of insulin in the blood. Resistant starch ...

A nutritional scientist has given her take on a much-maligned food group often associated with weight gain and an unhealthy ...