Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

Dr Nick Norwitz, a Harvard doctor has warned of the three popular fruits that could be harmful to your health and causing you ...

Eating fruit before bed could be disrupting your metabolism and fat-burning overnight Find out which fruits to avoid and ...

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

The paleolithic diet - or paleo diet - involves eating foods humans would have eaten during the Paleolithic Era - also known ...

Certain food items turn toxic when refrigerated. From potatoes to onions, here’s the list of 8 such vegetables that turn bad ...

NHS doctor Dr Amir Khan has revealed the multiple health benefits that come with eating a tasty berry, including how they can ...

Dr Amir Khan, famous from appearing on ITV's Lorraine and Good Morning Britain, has shared the health benefits that comes ...