Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

Thirty-seven million Americans have Type 2 diabetes, and another 97 million are at risk. High blood sugar is an early warning ...

A HEALTHY bowel is crucial for optimal digestion as well as overall health. It can help your body absorb nutrients from food, ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

When you use ingredients like veggies and lean protein, soup can be part of a healthy weight loss diet. Try these 10 ...

I’ve been doing just that — by scouring publishers’ spring catalogs, advance copies and digital galleys for the standouts that best capture the current zeitgeist. This list represents the diversity of ...

Genetic analyses and interviews with Indigenous farmers revealed that most manioc crops resemble each other across time and ...

Meghan’s critics homed in on a pasta dish she dubbed “single skillet spaghetti. ” The crime, said aghast online skeptics, was ...

March is National Nutrition Month, an opportunity to reflect on diet and its impact on overall health. A powerful but often-overlooked contributor to diet’s effect […] ...

The global alcohol ingredients market is on a growth trajectory, with sales anticipated to reach approximately USD 1,668.3 million by the end of 2025 and projected to expand at a CAGR of 5.8%, ...