A low-starch diet is getting attention for possible benefits in people with ankylosing spondylitis (AS). One such plan, called the London AS diet, limits starches and focuses on protein and ...

must follow a starch-free or low-starch diet to control symptoms such as diarrhea and bloating. People with very high blood sugar and elevated heart disease risk factors, like high triglycerides ...

In 2022, a scientific review conducted at Florida State University found that working the resistant starch into your diet via pulses “fosters the growth of beneficial gut bacteria and ...

I'm 1.69 cm tall and I weigh 85 kgs, I've been trying to lose weight and I've decided to cut out on starch (bread, potatoes, wheat products ... I personally believe that one should eat a balanced diet ...

Share on Pinterest Diet rich in resistant starch may help with weight loss, according to a new study. Image credit: Crissy Mitchell/Stocksy. Researchers have unveiled a potential new strategy for ...