Ab workouts don't need to involve lots of equipment; you can gain some serious results with just a dumbbell and the right ...

Local senior adults have a new way to stay active and improve their health this summer through aqua yoga classes offered at ...

'I Tried Taylor Swift's Posture-Correcting Sports Bra—Here's My Honest Review' first appeared on Parade on Jun 28, 2025 This story was originally reported by Parade on Jun 28, 2025, where it first ...

Long sitting hours in the office can make one feel lethargic and hence they call for a yoga session that is quick to do and ...

ICAI celebrated International Yoga Day 2025 with the theme ‘Healthy CAs, Wealthy Economy’, uniting 14.5 lakh CAs & students ...

Lie on your front. Bring your elbows under your shoulders and place your forearms on the floor, then raise your chest and ...

Over 40 High School athletes braved a warm Wednesday morning to practice yoga at the school’s football field. The event, ‘Yogapalooza,’ was led by Lindsay Barts, founder of the Lady Bug Foundation, ...

Taylor Swift’s laid relatively low since December 2024, when her record-smashing world tour came to a close after nearly two ...

When it comes to weight loss, simply sticking to one pattern of cutting calories does not work, whether it is through diet or ...

This “sitting to rising” test is backed up by new research, which found that middle-aged adults who could sit down on the ...

Are you the angry types or get irritated easily? Well, check out these simple and easy yoga asanas to control your anger pangs.

Yoga, as we know, has ancient roots, and while many revered gurus have contributed to its evolution, it is Patanjali who is most often credited with systematising it. Despite its ancient origins, yoga ...