Ellipticals like the BowFlex Max Trainer 16 feature a screen and easy-to-use controls. As tempting as it may be to buy the first treadmill or elliptical that catches your eye, first consider such ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Working out can be a great way to protect your ...

She then went to law school at Miami and passed the bar exam. “I used to study while on the StairMaster,” Dubins said. “Playing college tennis taught me discipline and work ethic.” ...

The spinlock system is also notably more time consuming than the selectorised Bowflex ‘bell. But these dumbbells are also considerably more affordable, offering great value for money at less ...