Reviewed by Dietitian Maria Laura Haddad-Garcia Not all supplements build muscle—some can actually set you back. Be cautious ...

In terms of electrolytes, sodium is the main one you want to focus on, but electrolyte drinks also containing magnesium and ...

Often times, food gets most of the attention when it comes to maintaining energy for your runs and your life. And of course ...

Hint: It doesn't require a trip to the grocery store or gym!Key PointsStaying hydrated is the top overlooked habit essential for maintaining and building muscle mass.Proper hydration supports protein ...

Sports nutrition e-commerce brand Fuel Goods Inc. announced earlier this month a $1.7 million investment in a fully integrated facility here that it said will create 47 new jobs in the next five years ...

Max Eberl has hired Melf Carstensen as FC Bayern’s new nutritionist, joining from Borussia Dortmund. Eberl already knows ...

“This is where the real growth happens,” Bausch explains. “Aim for seven to nine hours. Your muscles regenerate during deep ...

Meet 16-year-old Vivaan Vasudeva—footballer, nutrition coach and founder of a superfood-powered solution now helping ...

Age Limit: The minimum age limit for the B.Sc. (SC) and B.P.E.S. programme is 17 years as of 1st July 2025. The upper age limit for B.Sc. (SC) is 25 years and BPES is 23 years as of 1st July 2025.

Peter Cowgill, the former executive chair of JD Sports, is one of two board appointments at Liverpool-based sports nutrition, health and wellness brand Applied Nutrition.

Pre-workout supplements may promise results, but experts warn they can lead to arrhythmias, hospitalizations, and even death ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...