Some new research found that certain parts of your diet may influence your injury risk while running. Here's why and what ...

Crawfish is a Louisiana favorite, but is it healthy? Experts explain the nutritional value, environmental impact, and what to ...

Leaders for a Better Louisiana's Committee of 100 added 10 new members during the first quarter.

Colorado could soon join a small list of states in the nation that allow SNAP recipients to get a hot prepared meal using their benefits.

The owner of a sports nutrition store tried to get a 40-year-old man wanted on a warrant involving lewd acts with a child to ...

Brown County Human Services Director Anne Broskoff had a dose of good news to report to Brown County commissioners Tuesday.

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

Records are routinely broken in other sports, but Secretariat’s record-breaking times in the 1973 Triple Crown have never ...

SiS is an official supplier or partner to more than 330 professional sports teams, individuals and institutions ...

Rest, repair, and muscle recovery are crucial for building muscle. A sports nutritionist explains why, and shares tips for ...

Heart health, brain improvements, and workout performance are all reasons people take beetroot powder. Here's what the ...