IFBB Pro Sam Sulek shared his plan to bulk to 275 pounds before considering his next bodybuilding competition on the horizon.

Fans of Meghan Trainor have been in awe of her weight loss transformation in 2025 and have been wondering how she achieved ...

EDDIE HALL has lifted the lid on his incredible body transformation for his mixed martial arts debut. The Brit man mountain ...

There’s more to cancer treatment than chemotherapy and radiation. Your diet, believe it or not, also plays a vital role in fueling your treatment and recovery. A well-balanced cancer diet provides ...

Maggie Winner has been a health coach here in Palm Beach County for years. We met up in her kitchen and talked about ...

"If at all, he would go for a good old burger or a Japanese meal without any restriction on quantity," Nicole Kedia hinted at ...

Shubman Gill’s fitness journey combines strength, agility, endurance, and smart nutrition to fuel peak cricket performance ...

Ronnie O'Sullivan is back challenging for a record-breaking eighth world title once again having been knocked out in the ...

This plan aligns with the nutrient-rich Mediterranean diet by focusing on a variety of fruits, vegetables, legumes, protein, whole grains and healthy fats.

All children, even in developed nations, are susceptible to vitamin deficiencies. For example, about 60% of American children have suboptimal levels of vitamin D. And, over 124 million children ...

Johnny Manziel was one of the most polarizing college football products ever. Entering the 2014 NFL Draft, the Heisman trophy ...

It’s the good old khichdi, topped with a spoon of ghee. She confessed that if her diet plan doesn’t include it, she actually gets restless and can’t even sleep properly. That’s how much she swears by ...