A slice of sourdough bread is one of life's simplest pleasures. If you want to kick it up a notch, these are the spreads and toppings that experts recommend.

Sourdough bread is made through fermentation, ... On average, one medium slice of sourdough bread made with white flour and weighing approximately 2 ounces (59 grams) contains : ...

If you've been baking your own sourdough loaves at home, you'll love this hack. Here's how you can implement salsa into your ...

This means that your insulin levels will not spike as high after eating a slice of sourdough bread as they would after eating white bread. Sourdough is also lower in gluten than other forms of bread.

• A 1-ounce slice of white bread contains 75 calories, 2.5 grams of protein, 14 grams of carbohydrates, and 1 gram of fiber. You may get more nutrients out of a slice of sourdough, though.

Sourdough is a tangy-tasting bread made with naturally occurring yeasts ... Here’s the nutrition breakdown for a medium-sized 59-gram slice of sourdough made with enriched white flour: Calories ...