We horsey people think (and talk) about saddle fit a lot — but what about bridle fit? Both are essential items of horse tack ...

Fix forward head posture fast with these 3 doorway drills. No gear needed—just 10 minutes a day to realign your spine.

“If your neck hurts after working at a screen all day and you notice poor posture, you might be dealing with tech neck,” ...

Chiropractic therapy does more than crack your back. It can ease pain, improve mobility, reduce stress and support your body’s natural balance for overall better health.

Researchers found that lower lean muscle mass and higher intermuscular adipose tissue acted as imaging-visible markers that ...

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Using a standing desk may provide health and workplace benefits, but you should also be mindful of the drawbacks and set it ...

Chiropractic therapy is more than cracking joints. It offers real benefits for those with spine pain and beyond. From ...

Neck Cloud has announced their cervical traction device, offering desk workers with poor posture a way to improve spinal ...

While chest pain is a classic symptom of a heart attack, it's not the only sign that the heart muscle is dying. When ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Spending a lot of time looking down at a screen or hunched over a laptop can contribute to the condition. So while Turney’s ...