The bel fruit, or wood apple, is a traditional Indian summer superfood with multiple health benefits. It cools the body, aids ...

Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...

The short answer is yes. Concentrated doses of apples could slow down aging inside and outside of the body. Learn which ...

some people find the texture of the peel to be tough, bitter, or unpleasant, especially if the apple isn't fully ripe. If you prefer a smoother, more consistent texture when eating fruit ...

Incorporating the right foods into your diet can help reduce your risk of cancer, according to a doctor. Here are his top ...

This guy shares that he brought apples as a snack during their test, but his classmates complained about the noise he was ...

That's why the most successful people we know generally stop to eat a midday meal ... She also regularly enjoys pizza with ...

When asked top 3 foods that people should eat to reduce their chances of getting ... The alternative to blueberry is apple. An apple a day keeps the doctor away. An apple that is not waxed and ...

Could a simple orange a day help prevent depression? A groundbreaking study suggests it might. Researchers found that people ...

The humble apple is not only an easy snack – new research suggests that eating an apple a day can have a remarkable impact on your body and brain. It can improve the health of your blood vessels ...

Six Lee County teachers were honored with the Golden Apple. These teachers were selected from a pool of more than 4000 ...